The Science of Well-Being – Coursera Course

What if I told you that an online course has the key to increasing your happiness? Coursera offers a course entitled “The Science of Well-Being” and it has the potential to change the way you think and live. 

With currently over 4.6 million enrolled students and 37,000 reviews averaging 4.9 stars, it’s safe to say that the course has struck a chord with learners from all walks of life. If you’re intrigued, let us dive into why it’s drawing in the crowds. 

 

“The Science of Well-Being” 

free coursera course the science of well being

Course provider: Yale University  

Duration: ~19 hours (3 weeks at 6 hours a week)  

Students: 4.6 million  

Rating: 4.9 (37k reviews) 

 

The Science of Well-Being is offered by Yale University and it’s one of the most popular and highly rated personal development courses on Coursera. The course dives into the scientific intricacies of happiness, offering participants a profound understanding of what it truly means to lead a fulfilling life. 

Led by Professor Laurie Santos, learners are expected to participate in a series of activities designed to increase their happiness and build productive habits. Here’s an overview of the modules, including the topics that students will learn: 

  • Misconceptions About Happiness 
  • Why Our Expectations are so Bad 
  • How Can We Overcome Our Biases 
  • Stuff that Really Makes Us Happy 
  • Putting Strategies into Practice 
  • Rewirement Challenge 

 

Aside from these informative topics, what makes this course stand out is that out of the 37,000+ reviews, over 92% of those have rated the course with a whopping 5 stars! Surely, the course must have helped those students in some way to warrant excellent feedback, writing reviews about how interesting and helpful the course is for them. 

If you want to check out “The Science of Well-Being” course by Yale University, be sure to head over to the course page on Coursera and sign up. It’s free to access, but you also have the option to purchase the course to get a certificate. 

Join a free training course with a free certificate upon completion here. 

 

 

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